Many representatives of the stronger sex are not satisfied with the size of their "manhood". There are two ways out in this situation: either accept yourself and your body, or enlarge your penis to the desired size. We will tell you in detail how to do this at home in our article.
The male penis is a very sensitive organ. And it's not just the number of nerve endings. The size of the penis always puts the stronger sex in a stressful situation, because it is believed that a good lover must have a "tool" of impressive length and diameter. This is partly true: the longer and thicker the penis, the stronger its impact on the vaginal wall during vaginal intercourse, and the higher the chance of bringing the partner to orgasm.
But what is the optimal size in this case? And what should those who are not satisfied with the length of their penis do? Let's see all the ways to enlarge the penis in our article.
Does it need to be added? What size is considered standard?
Let's start with the question of whether it is worth enlarging the penis at all? Statistics say that 45% of the entire male population consider their penis not long enough or are not satisfied with its diameter. This, of course, is not very good news.
But there is some good news: 85% of women are satisfied with the size of their partner's dignity! So, the first thing you should do when deciding whether to really enlarge your penis is to ask your partner if he is satisfied? Perhaps the question will disappear by itself, if, of course, you need impressive dimensions for sex, and not to show off to other men in the bathroom.
What is the conventional penis size in the world? The average length of a non-erect penis is from 7 to 10 cm So, arm yourself with a ruler and check: maybe you belong to the "golden mean". But in an excited state, the average penis can reach from 12 to 17 cm. This length is enough to satisfy a girl.
It's not just length that plays a role. Thickness is also often the subject of dissatisfaction. Statistics say that the average diameter of a non-erect penis is 10 cm, but when erect it increases to 12 cm.
According to scientists, the penis is considered too small, its size when not erect does not reach 4 cm. In this case, enlargement surgery - phalloplasty - will help.
Another question that should be discussed immediately: how to measure the length of manhood correctly? First of all, do not judge by the eyes: often, when viewed from above, the penis looks smaller than it really is. To get a reliable number, you need to use a ruler or tailor's tape measure. The penis should be measured in a relaxed state. Place the ruler or beginning of the meter on the skin of your pubic area where it meets the base of your penis. Measure the length to the tip of the head. Repeat the procedure when an erection occurs. But girth can be easily measured by wrapping a tailor's tape around the shaft of the penis. If you don't have such a tape, use regular thread and then measure the length with a ruler.
If, as a result, all the figures we mentioned above are not about you, or you want to amaze your lover with the dimensions of your penis that are truly gigantic, let's continue to practice and find out how to enlarge your penis at home.
Method number 1: use special gels and ointments
Today, pharmacies and websites with nutritional supplements offer many special creams or gels that enlarge the penis. Is it possible to enlarge the penis with their help? To find out, you need to understand the mechanism of action of the drug.
Often, creams and ointments contain useful natural ingredients that take care of the skin and help improve its elasticity. But a special component is responsible for the enlargement effect itself. Often these are substances that cause irritation or heating substances. Due to its effect on the skin of the penis, it causes a flow of blood that fills the cavernous body of the penis. Over time, the skin becomes more elastic, and regular blood flow stretches the male penis. But you should not expect supernatural effects from the ointment that enlarges your penis. Maximum - you will add a few centimeters to the existing length. However, skin care and improving blood circulation are useful, which means it is worth using this method. It is good to use external medicine immediately before sexual intercourse, because the effect has a short-term effect, and when used, you are guaranteed a clearer erection.
In addition, remember that the components of such ointments and gels can be strong allergens. Read the ingredients carefully so you don't get anaphylactic shock instead of penis enlargement if you're allergic.
Method number 2: use a vacuum
If you look into any sex shop, you'll probably see pump toys specifically for men. In addition to their main task - to bring you to orgasm - such devices are also useful as penis enlargers. Does the pump make the penis bigger? It all depends on the force with which the impact occurs and whether you use it correctly. Therefore, before use, it is advisable to watch several videos to fully master the technique of operating the vacuum device.
How does any pump work and can it be resized? The principle of operation of such a vacuum seal is a mechanical effect on the penis. As the air is pumped out, the penis swells, swells and increases in length and diameter. Pumps can be of two types:
- Air is more traumatic and cannot be used continuously. But for a quick hike before the date, it's quite suitable.
- The water does not allow the foreskin to come into contact with the air, it is in the water. Hydraulic pumps, firstly, are softer, and secondly, they increase in size well by at least 10%.
You can use the pump right before sex and as a regular exercise machine. But you shouldn't expect a wow effect even with daily use. Visible results will appear no earlier than after 3 months of training.
Method number 3: exercises for the penis
This method goes back to ancient times. It is used to increase male potency in the Middle East. The exercise, also called jelqing, allows you to manually stretch your penis. How to do such exercises correctly?
- Do it in an upright position or at least in a "semi-upright" position.
- Use a lubricant because dry exercise can cause trauma.
- Hold the base of the penis in your ring finger (OK signal).
- The circle should be tight and palpable.
- Make a forward movement from the base to the head, as if you are driving the blood flow forward.
- Once you reach the head, the second hand closes on the base and continues the movement.
- Change hands until you have completed at least 250 moves.
In addition to jelqing itself, you can use additional exercises to increase size.
It is worth devoting at least half an hour a day to such exercises. In addition, the results will be visible only after long-term training. However, just like in the gym: perseverance, perseverance and belief in victory are important.
- Reverse jelqing - that is, movement from the head to the base.
- Manual stretching - for example, jai stretching, which involves stretching the penis from base to head with tension for 2 seconds.
- Yuli - distillation of blood to the head by fixing a grip on it for up to 10 seconds.
What are the benefits of such training? According to men who practice such methods, they can increase the male penis up to 5 cm, but this process is not very fast. In addition, this type of self-massage increases the blood supply to the penis and promotes a stronger erection. Some use similar practices in combination with jerking off - with intense masturbation, improvement is also possible, but it is better to separate pleasure and training.
Method number 4: stretching with a stretcher
Another device from sex shops that is actively used for enlargement therapy is the extender. In other words, it is a load on a rope tied to the penis to gradually stretch it. How to increase the size of the penis with an extender? It's all about regular exercise. Proper stretching is done according to the following rules:
- Adapt to pressure. Don't apply too much tension right away. Start with 200 grams and gradually increase the weight to 1100 grams. The same rules apply here as in the gym: you need to adapt to each weight.
- Regularity is the key to success. Practice stretching your penis every day for a few months to see the results.
- You need to wear the extender for at least 1 hour a day, but no more than 3 hours without a break. You can do several approaches for an hour, but after 60-120 minutes you need to remove them to restore blood circulation.
The advantage of the extender is that it allows you to get long-term results and can be used at home. In addition, this is one of the ways to enlarge the penis, which at the same time affects the length and diameter, allowing you to straighten the shaft of the penis when it is curved. And proper stretching techniques also help increase libido.
Is it possible to enlarge your penis using an extender? Research says yes. According to the latest data based on a 2019 study, after 12 weeks of using the extender, on average, the penis of the volunteers who took part in the experiment increased by 1. 8-2 cm. The maximum yield is 3 cm.
Method No 5: traditional medicine and its methods
Our generation is far from the first to be interested in how to grow a penis at home. The penis and its size have become objects of worship in many countries. It is not surprising that there are traditional medicines that help with not too impressive sizes.
Here are two such folk remedies:
- Herbal infusions, for example, wormwood infusion or thyme infusion. Both help strengthen erections, increase potency and improve blood circulation in the penis. And this is the first step to increasing the size.
- Ginseng root and horse chestnut tinctures are both used to increase venous blood flow. It can be used to rub the penis, make lotions and compresses.
It is difficult to say how effective such a method is. But they can be added to the previous 4 to increase the effect.
To be honest: there is no home method on how to enlarge a man's penis that gives a quick and 100% effect. But they help improve blood circulation, gradually train the organs and make the skin more elastic. In its application, several principles can be used:
- Be patient;
- Be consistent and persistent;
- Use our methods in combination: for example, apply gel and cream immediately before the date, and exercise as a daily practice;
- Confident.
Remember that a large penis is not a guarantee that your sex will be amazing. Pay attention to both the size of your penis and the sex technique - and then the result will definitely be very pleasant.